Walking … Talking …. Making …..

Facilitators
Robbie Breadon PhD – Psychotherapist
Robbie has worked in health care for 25 years. He has worked as a psychotherapist in private and NHS settings. He has experience in working with both individuals and groups. He has been developing his experience in Nature Based Therapies since 2012.

The Walking-Talking-Making programme is designed to use each participants creativity levels and joy of the outdoors to help improve mental health and general wellbeing. Taking time to talk within the group or individually with the facilitators will enhance the therapeutic benefits of being outdoors and creating art. A range of mindfulness techniques will also be included. The Spring 2020 programme is being offered to people with anxiety and depression or those struggling with social isolation. The group will meet every week for 10 weeks starting on March 12th.

For a full description of the programme open this leaflet – Spring 20 AT Group

If you would like to make a referral for this service see the referrals page. There is also the option of self-referral.

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